After being in a bit of a funk the past couple of days, I decided to make a morning trip to the gym. I was planning on walking for 60 minutes, but the motivation hit me so I decided to push it and jog for some of the time. I have done some jogging before, but it was always accompanied by pain in my ankles. Today, however, there was no pain. I like to think that it wasn't a fluke, and that the thirty pounds I have lost made the difference. Even if that's not the case, I still managed 15 minutes of jogging with little difficulty. That's a big step. Well, actually it is a lot of big steps.