Official Week 21 Results
Down 0 lbs. for the week
Down 76 lbs. total
In an effort to speed along the process of losing the pounds between here and the goal we are going back into the box. "In the box" is dietspeak for eating only diet approved foods. Those foods, as defined by the HMR diet, are fruits and vegetables coupled with the shakes and entrees they sell. This time around we'll be including Lean Cuisine and the like as "entrees". They are the same as the HRM items in terms of calories but they are significantly cheaper. 100 lbs. here I come.
Down 0 lbs. for the week
Down 76 lbs. total
In an effort to speed along the process of losing the pounds between here and the goal we are going back into the box. "In the box" is dietspeak for eating only diet approved foods. Those foods, as defined by the HMR diet, are fruits and vegetables coupled with the shakes and entrees they sell. This time around we'll be including Lean Cuisine and the like as "entrees". They are the same as the HRM items in terms of calories but they are significantly cheaper. 100 lbs. here I come.
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