Week 27 & 28

I've managed to maintain my weight the last two weeks, not losing or gaining. I guess that's good in the whole scheme of things. I have had a lot going on so I'm completely amazed that I have been able to hold steady. When I'm stressed I eat, and although I have indulged my cravings a little more than I probably should have, there is a notable difference from how I would have handled the stress before. I feel guilty for comforting myself with food and I realize that's addiction. That's the difference. I'm working on it.