Official Week 30 Results
Down 1 lb. for the week
Down 79 lbs. total

I managed to get back the one I gained last week. I suppose I should only comment on a week that isn't crazy and stressful. Because it seems like that is the default state right now. I went to the gym today and had one of the best workouts I've every had. I want to build on that and push myself even harder this coming week.

Week 29 +2 lbs

Yikes! So much for staying the same. Hopefully things will slow down soon and I'll have more time for exercise. So far this week has been crazy too.

Official Week 29 Results
Up 1 lb. for the week
Down 78 lbs. total

It was a highly stressful week, so I'm glad I only managed to gain one. Time to hit the gym hard to get back on track.

Week 27 & 28

I've managed to maintain my weight the last two weeks, not losing or gaining. I guess that's good in the whole scheme of things. I have had a lot going on so I'm completely amazed that I have been able to hold steady. When I'm stressed I eat, and although I have indulged my cravings a little more than I probably should have, there is a notable difference from how I would have handled the stress before. I feel guilty for comforting myself with food and I realize that's addiction. That's the difference. I'm working on it.

Official Week 28 Results

Down 1 lb. for the week
Down 79 lbs. total

Still moving downward, even in the midst of a very crazy week with not enough time at the gym. One pound away from the next milestone.

Official Week 27 Results

Down 2 lb. for the week
Down 78 lbs. total

Continued progress. It was a busy week and a good one. It's nice to see that it is possible to be very busy and still drop weight.