Official week 1 results:
Down 4.6 lbs for the week
The week got off to a good start, but took a bad turn when we got surprise guests over the weekend. The guests weren't the bad turn, but the food we ate with them was. I'm happy that, despite the several unhealthy meals, I still managed to lose a few. It just goes to show how much difference it makes when you are writing things down and eating a LOT of vegetables. My goal for the upcoming week is to lose 5 lbs or more.
Down 4.6 lbs for the week
The week got off to a good start, but took a bad turn when we got surprise guests over the weekend. The guests weren't the bad turn, but the food we ate with them was. I'm happy that, despite the several unhealthy meals, I still managed to lose a few. It just goes to show how much difference it makes when you are writing things down and eating a LOT of vegetables. My goal for the upcoming week is to lose 5 lbs or more.
0 Comments:
Post a Comment
<< Home