Oops. How's that for a fresh start? One post, then poof! No updates.
Here's the tale of the tape:
Week 2: -1.4/week, -6 overall
Week 3: +2/week, -4 overall
It's been a bit of a rough (re)start to the diet. But though the numbers have been small, we've been working our way back in to eating right. Our vegetable and fruit intake has gone way up, even if our calorie intake has not decreased enough to start serious weight loss.
I'm going to make a serious effort to make sure this blog gets updated weekly, because there's nothing like accountability to help ward off the cravings. And boy, have I had some cravings. So much so that I have found myself absentmindedly browsing the web pages of local bakeries, lusting after their cupcakes, mouth watering. If I can beat back my sweet tooth, I might just get somewhere.
Here's the tale of the tape:
Week 2: -1.4/week, -6 overall
Week 3: +2/week, -4 overall
It's been a bit of a rough (re)start to the diet. But though the numbers have been small, we've been working our way back in to eating right. Our vegetable and fruit intake has gone way up, even if our calorie intake has not decreased enough to start serious weight loss.
I'm going to make a serious effort to make sure this blog gets updated weekly, because there's nothing like accountability to help ward off the cravings. And boy, have I had some cravings. So much so that I have found myself absentmindedly browsing the web pages of local bakeries, lusting after their cupcakes, mouth watering. If I can beat back my sweet tooth, I might just get somewhere.
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